The New Year And The New Me

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Ditch them Winter blues and fatty foods and become a new you this year.  It's a new start for us all and why not start the year off with some super intense workouts and healthy wholesome foods.  Also remember to look after your mental health and not just your physical body.  Without a healthy positive mind, your workout will not be complete.  One thing I know helps me kick start a new workout regime is kitting myself out with some quirky workout gear.  It cheers me up and helps me feel more confident.  You don't need to break the bank to do this. Here are some of my favourite and very affordable workout wear,accessories and a very inspiring book to help you on your way to greatness.




www.jdsports.co.uk
Pink Soda Sport Mesh 2-in-1 Vest
£25.00





www.lifestylesports.com
Adidas Women's Stella Logo Tight
WAS: £42.00
NOW: £32.00




www.footlocker.co.uk
Adidas Zx Flux Adv Smooth Slip-on Farm
WAS: £74.99
NOW: £44.99



www.johnlewis.com
Bobble 710ml Sport Bottle, Pink
£10.00


www.nike.com
Nike Victory Gym Club Metallic
Duffle Bag
WAS: £65.00
NOW: £51.99


www.amazon.co.uk
Strong Looks Better Naked
By Khloe Kardashian

THE ONLY OFFICIAL KHLOÉ KARDASHIAN BOOK!!!

Khloé Kardashian shares her secrets for finding strength of body, heart, mind, and soul with inspirational, revealing stories of her own struggles with weight, relationships, and her self-image.
     In a culture that worships skinny, Khloé Kardashian writes with passion about the power of strength: a strong body becomes a strong mind, which builds to strength of heart, character, and ultimately strength of spirit. This is an inspiring book about how to create strength and true beauty in every area of your life, inside and out. The book features inspired personal stories from Khloé and practical how-to advice about building a strong body, mind, heart, and soul in your own life.





I hope that you have enjoyed my blog and don't forget to check back soon!!!
Love Donna
XXX







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