The New Year And The New Me
Ditch them Winter blues and fatty foods and become a new you this year. It's a new start for us all and why not start the year off with some super intense workouts and healthy wholesome foods. Also remember to look after your mental health and not just your physical body. Without a healthy positive mind, your workout will not be complete. One thing I know helps me kick start a new workout regime is kitting myself out with some quirky workout gear. It cheers me up and helps me feel more confident. You don't need to break the bank to do this. Here are some of my favourite and very affordable workout wear,accessories and a very inspiring book to help you on your way to greatness. www.jdsports.co.uk Pink Soda Sport Mesh 2-in-1 Vest £25.00 www.lifestylesports.com Adidas Women's Stella Logo Tight WAS: £42.00 NOW: £32.00 www.footlocker.co.uk Adidas Zx Flux Adv Smooth Slip-on Farm WAS: £74.99 NOW: £4...