When life gives you lemons

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I haven't been an active blogger in some time, blame it on lack of motivation or even just life.  Recently I had a wake up call about life and how precious it is. Whether we experience extreme heartache or a simple change in our lives, we still have to remember that our lives matter. So if your feeling blue or feel like you can't bare to accept change. Look after yourself and let your loved ones in. The power of love is an incredible thing, self care starts from within. Help yourself first and even if its hard and you don't want to change your life goals. Start with something small and give yourself time to heal. I have included some simple yet effective things in this blog to help you and I on our way.



Something to help the mind 


www.amazon.co.uk
£3.00

Something for healing the mind, body and soul  


Himalayan Salt Lamp
www.himalayan-salt-lamp-uk.co.uk
£14.99
(sale price)


Something that you can use to write down your thoughts



Motivation Notebooks
www.theworks.co.uk
£3.00
(on sale)


Something to help you plan for the future

Spiral Bound travelling scrapbook
www.hobbycraft.co.uk
£6.00

Something to keep your body and mind fit


Yoga for absolute beginners
www.amazon.co.uk
£12.99

Something if your grieving


Remembrance soy candle by Lolly Rocket Candle Company
www.notonthehighstreet.com
£9.50 


Something to keep you busy


Kitchen herb garden windowsill planter with seeds and compost
www.primrose.co.uk
£4.50




I hope that this blog post and some of my suggestions for self care have at least helped in some way. Take your time, look after yourself mentally and physically. Never forget that you are worth alot and that sometimes we experience times of grief and heart ship. But don't let this stop you from living your best life.








I hope that you have enjoyed my blog and don't forget to check back soon!!!
Love Donna
XXX
















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